Services
About My Clients
I work with adults who feel overwhelmed, stuck, or struggling to stay focused and consistent in their daily lives. Many come in unsure of what is going on or why things feel harder than they should, especially with attention, anxiety, or mood. Some are navigating ADHD, others feel mentally drained or unmotivated. I work best with individuals ready to take an active role in their care and follow a clear, structured approach toward meaningful improvement.
My Background and Approach
I am a Doctor of Nursing Practice and dual board-certified as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner, with over 15 years of clinical experience in both medical and psychiatric settings. My background includes hospital-based care in internal medicine as well as psychiatric consultation, where I worked with patients experiencing both medical and mental health concerns. This experience allows me to understand how physical health, medications, and underlying conditions can impact mental well-being. In my current practice, I focus on outpatient psychiatry, providing comprehensive evaluations, medication management, and psychotherapy. My approach is structured, collaborative, and practical. I take the time to understand your full picture, not just symptoms, and provide clear recommendations so you can move forward with confidence. When appropriate, I integrate therapy into treatment to help address patterns, improve coping, and support long-term
My Personal Beliefs and Interests
I believe mental health care should be approachable, respectful, and grounded in real-life needs. I value clear communication, consistency, and creating a space where people feel heard without feeling judged. I take a neurodiversity-affirming approach and recognize that experiences like ADHD, anxiety, and mood challenges are not one-size-fits-all. My focus is on helping individuals better understand themselves while building practical strategies that fit their daily lives.