Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
In my practice, I use a tailored approach that works best for the individual or couples that I work with. I have extensive experience with anxieties, overwhelming fears/worries, feelings of hopelessness and loss of direction, and concerns about how to cope with life's uncertainties.
My Background and Approach
I use a client centered approach that focuses on insight, mindfulness, empathy and thought/behavior changes to get you feeling how you want to feel. As a therapist I take very seriously the privilege that I hold in being let in to a persons life, pain and trials. I take pride in this honor and work to understand and support each individual through whatever they are going through. In this role, I’ve seen great pain and great hope and healing. I truly love what I do and what each day brings. I can’t wait to meet you and help you find that same feeling in your life. Professionally, I earned my Bachelors degree in Psychology from the University of North Florida and my Masters degree in Professional Counseling from Grand Canyon University. I completed my practicum and internship in Jacksonville, and am a Licensed Mental Health Counselor in the state of Florida.
My Personal Beliefs and Interests
I believe that therapy should address the societal and cultural issues that negatively impact our communities. Institutionalized racism, racial injustice, LGBTQ+ discrimination, sexism and other inequalities all impact our mental health. As a therapist I work with clients who have been directly impacted by these issues, as well as working with those who want to learn more about how to change their behavior to no longer be an oppressor.