Services
- Individual
- Adolescent/Teen
About My Clients
People come to therapy for all types of reasons; sometimes it’s easy to name - a career change, low mood - and sometimes it’s not. Sometimes you just feel off. I work with teens and adults who are feeling the weight of life’s pressures – whether that comes from a demanding schedule, a relentless inner critic, or simply feeling ‘stuck’. This looks different for everyone. But if you’re carrying more than you’d like and wondering what change could look like, this might be the right space for you.
My Background and Approach
I bring a warm, genuine presence to counseling. I value connection and have an incurable curiosity about people and the world around us. Sessions with me are more like a conversation than a formal, structured process - relaxed, exploratory, and moving at whatever pace feels right for you. There is no “right way” to do therapy, and no pressure to perform or be anything except yourself. You are the expert on your life, so my goal isn't to have all the answers, but simply to walk with you as you find yours. I offer a safe, empathetic, judgement-free environment in which together we can explore challenges. Each phase of life offers its own unique set of opportunities and challenges. Whatever you’re facing, you don’t have to do it alone.