Services
- Individual
About My Clients
Toxic relationships can be confusing and exhausting. Within two minutes, you can feel a loving connection immediately followed by pain and loneliness delivered with "that look" or the silent treatment. Without warning, you are left feeling sad, betrayed, and unsure of yourself. I can help you regain self-confidence and reduce symptoms of anxiety and depression, even when it feels impossible.
My Background and Approach
My nonjudgmental approach will create a safe space for you to discover the roadblocks interfering with healthy relationships and help you break them down, so you can continue on your path of self-discovery. Living life on your terms without the baggage of childhood traumas, abusive relationships, and self-doubt is the most beautiful gift you can give yourself. Psychotherapy and EMDR Therapy combined can be extremely effective in reducing symptoms of PTSD, anxiety, and depression and aid in the recovery from addictions, grief, and traumatic stress. In addition, I will help you develop coping strategies and a toolbox of skills to manage symptoms in your daily life. If you are ready to begin your journey towards healing, contact me today to schedule your 15-minute phone consultation.