Services
- Individual
- Adolescent/Teen
About My Clients
Life can be overwhelming and difficult to navigate, but you are worthy of joy and fulfillment. Anxiety, depression, and life transitions often lead us to making the brave choice to seek help regaining our happiness. I hope to provide a safe space for you as you begin your journey to healing and growth through humor, objective insights, and realistic positivity. Life was never meant to be done alone, and I would be honored to walk beside you.
My Background and Approach
I strive to achieve comfort and connection by encouraging vulnerability in a collaborative, non-judgmental environment. I believe the client is the expert on their life, and each session is tailored to the client’s current needs. I utilize cognitive behavior therapy and creative arts therapy to support the client as they reach their therapeutic goals. You can expect a safe space to gain clarity through humor, increased self-awareness, and hope. If you are looking for a non-judgmental therapist who validates your experiences through connection and vulnerability, OR you are a woman who is seeking her true self and beliefs, AND you are ready to start challenging the thoughts and behaviors that are holding you back from feeling joy, we would work great together.