Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
If you’re reading this, you have already taken the first step in prioritizing yourself. It takes courage to seek help. Little wins like this should be celebrated! When you celebrate your wins, you build self-confidence. When you are confident and believe in yourself, your struggles seem easier to handle. My job is to support you on this path of self-discovery, lifting you up every step of the way!
My Background and Approach
As a therapist, I love to help my clients build healthy habits that will enhance their mental health and get them out of fight or flight (survival mode), always prioritizing what lights them up and makes them happy. I was a classroom teacher for many years and, while it is true kids are resilient, the most successful students were always the ones who had strong relationships with the adults in their lives. That is why I am such a champion for therapy! When you start to feel relief, it is like a positive domino effect for the whole family. The best way to take care of others is to take care of yourself.
My Personal Beliefs and Interests
We welcome you. We will welcome you regardless of your present status; anxious, sad, angry, lonely, happy, questioning, depressed, lost or otherwise. We will welcome you regardless of your current family situation, relationship or marital status or lack thereof. We will welcome you if you have been to therapy in the past, are looking to come in for the first time, or have no idea what to expect. We will not judge you based upon your personal history, age, race, ethnic background, appearance, sexual orientation or gender identity. We welcome all beliefs, religions, spirituality, and affiliations. We welcome children, even when they act like children. We welcome adults, families, couples, and we welcome you. We welcome your tears, your laughter, your thoughts, your moods, your journey, and your story. We are all in this together, trying to find our way. All are welcome. You are welcome.