Services
About My Clients
I support adolescents, parents, and adults navigating life's most challenging moments, including anxiety, trauma, depression, behavioral concerns, family dynamics, and health-related stressors. In addition to my work with teens, I provide guidance for parent-child interactions, support perinatal mental health, and help individuals process grief and loss.
My Background and Approach
With over 17 years of experience in the counseling profession, I take a holistic, compassionate approach. I specialize in mindfulness-based counseling and integrate cognitive behavioral therapy to foster emotional resilience and personal growth. Grounded in the belief that healing encompasses mind, body, and spirit, I create a safe and collaborative space where clients can explore their experiences, strengthen connections, and restore balance in their lives.