Services
- Individual
- Adolescent/Teen
About My Clients
Is the way you relate to yourself and others causing frustration, anxiety, or emotional disconnection? If you struggle with avoiding difficult emotions, people-pleasing, or expressing your needs, I can help you untangle these patterns. Many come to me feeling disconnected from their voice and true self. They want more than symptom relief—they seek grounding, emotional clarity, and confidence to face life authentically and build healthier relationships.
My Background and Approach
I lead with warmth, empathy, and open-mindedness. I meet clients where they are, creating a safe space for honest, vulnerable conversations. I’m passionate about uncovering unconscious childhood patterns, helping you regulate your nervous system, and regain confidence in authentic self-expression. I take an integrative, person-centered approach grounded in warmth, curiosity, and collaboration. Drawing from attachment-based, psychodynamic, and relational theories, as well as evidence-based practices like CBT, I tailor each session to meet your unique needs. My work is culturally sensitive, humanistic, and rooted in deep respect for your lived experience. También ofrezco terapia en español para quienes se sienten más cómodos explorando su salud mental en su idioma natal.