My therapy experience is with children (age 3 and up), teenagers, families, and adult females, using mainly play, art, cognitive-behavioral, and family systems therapy techniques. My clients seek services for a variety of struggles - including anxiety, depression, PTSD, sexual trauma, school-related issues, life transitions, divorce, and parenting.
My Background and Approach
I use a variety of therapy modalities including art, play, cognitive-behavioral, tf-cbt, and family systems. I want the therapy process to be challenging and life-changing, but also have moments of lightheartedness and fun. I think encouragement, honesty, and a sense of humor are extremely important to therapeutic process. One of my goals regardless of what a client may come into therapy for is that they feel valued, comfortable, supported, and that I am truly invested in their care and progress.