Steph Tabor (she/her)

LPC
Accepting Clients

Welcome, thank you for being here. I am a Therapist and Art Therapist specializing in working with teens, adults, and couples.

Therapist in , IL
Supervised by Elana Thomas, LCPC

Services
  • Individual
  • Couples
  • Adolescent/Teen

About My Clients

I support people desiring a safe space to explore their emotions, heal from past trauma, and find healthy ways to express themselves. Let's work together to deepen your self-insight, cultivate peace within your body and mind, and find more joy and in your daily life. I specialize in working with people seeking support with: anxiety, depression, relationship issues, family dynamics, past trauma, self-confidence, and addiction. Thank you for being here.

My Background and Approach

I am a licensed mental health professional working with adults and teens using a holistic, liberation psychology lens. Trained as an art therapist, I utilize creativity to support your self-awareness, understanding, and emotional expression. I use humor, authenticity, and active listening skills to make sure my clients feel fully seen and heard.

My Personal Beliefs and Interests

I believe in treating everyone with respect and compassion. I enjoy bringing creativity into the therapeutic space such as art materials, journaling, breathing / movement exercises, and humor. Apart from therapy, I enjoy spending time outside or with my two pets, one is a blind dog named Luka who comes to in-person office sessions with me from time to time :)

Techniques I Use

Specialties
Art Therapy Mindfulness-Based Cognitive Therapy (MBCT) Narrative Therapy
Other Techniques
  • Attachment Theory
  • Couples Counseling
  • Culturally Sensitive Therapy
  • Family Therapy
  • Feminist Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Relational Therapy
  • Trauma Therapy

Issues I Treat

Specialties
ADHD Therapists Anxiety Relationship Issues
Other Issues
  • Abuse
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Attachment
  • Bipolar
  • Codependency
  • Depression
  • Grief or Loss
  • Marriage Counseling
  • Self-Esteem
  • Sexual Abuse or Assault
  • Suicidal Thoughts
  • Teen Issues
  • Women's Issues
Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Cigna
  • Humana
  • Evernorth
  • Blue Cross Blue Shield PPO
I offer online counseling in the following states:

At A Glance

  • Experience: 5 years of practice
  • Languages: English
  • Rate: $80 - 130/session

Info

Email Steph
105 N. Oak Park Ave.
2B
, IL 60301

Reach out to Steph