Services
About My Clients
I currently work with individuals and couples in New York who are experiencing depression, anxiety, grief, burn out, and life transitions.
My Background and Approach
I’m a firm believer that there is no ‘one size fits all’ approach to therapy and in keeping with that belief, my sessions are tailored to each individual. Each session is rooted in elements of client-centered, mindfulness, CBT and narrative therapeutic approaches which are designed to aid my clients in not only investigating their overlooked emotions and uncovering the Self in the present, but also, who they are striving to become in the future. While I recognize the power of exploring one’s inner world, it is also essential to recognize how relationships and external forces can shape our attitudes, beliefs, and feelings. I completed my M.A. in Clinical Psychology at Antioch University and am certified as a Somatic Psychotherapist. With a background in both the fashion and music industries, I combine my knowledge of these experiences and psychotherapy to offer therapy focused in these creative fields.
My Personal Beliefs and Interests
I see therapy as an opening to reflect on the possibility that life is not only about tolerating suffering… there is space for wholeness, integration, self trust, safety and connection.