Services
About My Clients
If you are struggling with connection, communication, conflict, generational trauma, and/or trust let me help you discover and cultivate healthier relationships and bonds. I strongly believe in purpose and helping my clients find theirs by creating the life they want. Are you ready? Contact me today for a free consultation!
My Background and Approach
Do you struggle with connection? Connection with your family or significant other, even a connection with yourself? Many times, in this world of social media and technology, connection seems so much harder to attain. Know you are not alone. As a therapist who works with couples and families, my goal is to help you rebuild lost trust, communicate, and navigate challenging periods within your family or significant other. We will develop tools for fighting fair, learn to understand one another, and most importantly how to effectively communicate. I truly believe that I am merely the catalyst to help you create the life you want. I also encourage each client with my key phrase, the true work is done the moment you leave my office.
My Personal Beliefs and Interests
I believe that everyone can create a life they truly desire. I use multiple theoretical orientations because I do not believe in one-size-fits-all treatment. In the beginning, we will build rapport so I can learn which practice and treatment type works best for you. I practice using Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Narrative Therapy, and Trauma-Focused CBT. I lead by example and do my work in a therapeutic environment so I can be the best therapist for each couple and individual who comes to seek services with me. As I work on completing my doctorate program, I am learning more and more about the inadequacies of mental health care for people of color and working on how to provide those spaces we feel are not for us. So when there is not a seat saved at the table, we create our own table. Let me walk with you as you create yours.