Services
About My Clients
Overcome binge or emotional eating ONCE AND FOR ALL! Finally, make peace with your body! “I HATE My Body!” Yes, we’ve all been there before! We’ve avoided mirrors. We’ve even stood in front of the mirror obsessing over every inch of our body, picking it apart! We may have even said to ourselves, “If only I looked different, just a few pounds smaller, I would feel better about myself!" To make matters worse, these painful feelings may lead to compulsive “binge” eating that spirals out of control!
My Background and Approach
It's time to regain control over your life! My name is Stefanie! I'm a licensed therapist and a member of the International Association of Eating Disorders Professionals. With nearly a DECADE of experience helping clients, my therapeutic style uses Dialectical Behavioral Therapy (DBT), as well Cognitive Behavioral Therapy (CBT) and Somatic Therapy (mind/body) to help clients overcome Binge Eating Disorder, Bulimia Nervosa and other mental health disorders that impact your relationship with food and how you feel about your body! Research shows that nearly 90% of people who stick with DBT, stop binge eating by the end of treatment! Talk about results!
My Personal Beliefs and Interests
I believe that healthy bodies can exist at every size and all bodies are worthy of love, acceptance and respect! Seeking therapy can feel scary and finding the right therapist who is also a good fit for you can be a challenging and exhausting process! Contact me to schedule your free consultation call where we can decide how I can best help you! Need to schedule a consultation right away? Visit my calendar where you can "self schedule" a free telephone consultation!