Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
Motherhood can bring joy but also anxiety, exhaustion, & self-doubt.Trauma can leave you feeling stuck, overwhelmed, or disconnected.You don’t have to carry these challenges alone.
My Background and Approach
With over a decade of experience, I specialize in supporting women through pregnancy, postpartum, and parenting stress, as well as helping trauma survivors heal using EMDR & other evidence-based approaches.My style is warm, direct,& compassionate—grounded in humor & honesty—so you feel understood & empowered.
My Personal Beliefs and Interests
Whether you’re navigating the ups & downs of motherhood or working to recover from trauma, I provide a safe & supportive space for healing and growth.Motherhood can bring joy but also anxiety, exhaustion, & self-doubt.Trauma can leave you feeling stuck, overwhelmed, or disconnected.You don’t have to carry these challenges alone.With over a decade of experience, I specialize in supporting women through pregnancy, postpartum, and parenting stress, as well as helping trauma survivors heal using EMDR & other evidence-based approaches.My style is warm, direct,& compassionate—grounded in humor & honesty—so you feel understood & empowered. I also work with young adults & adults navigating anxiety, depression, trauma/PTSD, relationship challenges, life transitions, & burnout.Together, we’ll uncover your strengths & help you move toward the life you want with clarity & resilience. In my spare time, you can find me keeping up with my two active daughters or unwinding in a Peloton class.