Services
- Individual
- Adolescent/Teen
About My Clients
However cliché, I make an effort to meet you where you are. Whether you are an adolescent , parent and/or adult, my goal is to provide support, affirmation and guidance to help you discover the best version of you. Allow me to help guide you as you face school or work-related stressors. I can provide you the tools you need to cultivate the life you have envisioned for yourself or your child.
My Background and Approach
I don't subscribe to any particular therapy modalities. Instead, I pride myself on utilizing a mix of talk therapy with psychoeducational, science-based tools to help you navigate through your challenges. Whether you are struggling with school or work-related stressors, anxiety, depression or family issues, I tailor my approach to meet your needs.