Services
- Individual
About My Clients
Do you often feel overwhelmed, emotionally numb, or like no matter how much you do, it’s never quite enough? Maybe you’ve always thought of yourself as an anxious person, but aren’t sure where to start when it comes to managing it. Anxiety can quietly wear down your confidence, make rest feel impossible, and lead to burnout. You might be so used to putting others first that caring for yourself feels selfish. If this sounds familiar, you’re not alone—and you don’t have to manage it on your own.
My Background and Approach
I provide accessible, personalized telehealth therapy for adults across Massachusetts and Maine. Whether you're struggling with anxiety, stress, burnout, perfectionism, low self-esteem, or difficulty setting boundaries, I am here to help. As an LGBTQ+ affirming, licensed therapist, I offer a warm, nonjudgmental space where you can explore your thoughts, build self-compassion, and develop practical tools to improve your emotional well-being.