Services
About My Clients
I’m a dedicated mental health professional with a passion for helping individuals overcome challenges and achieve emotional well-being. With over 12 years of experience in the field, I strive to make meaningful contributions to the mental health community through expertise, compassion, and a genuine commitment to fostering positive change
My Background and Approach
I take an eclectic and holistic approach to therapy, tailoring treatment to meet each client’s unique needs. I draw from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Emotionally Focused Therapy (EFT), and Narrative Therapy. My goal is to create a supportive and collaborative environment where clients can explore challenges, build resilience, and move toward healing and growth. I work with a wide range of concerns, including depression, anxiety, anger management, couples’ conflict, and everyday life stressors. My areas of interest include children, teens, individuals, couples, Autism Spectrum Disorder, ADHD, self-esteem, and relationship issues. I also incorporate approaches such as Behavioral Therapy, Behavioral Activation (BA), and Motivational Interviewing (MI) to support clients in achieving meaningful, lasting change.