Stacy Walker (She/her)

Treating trauma begins with a mind-body connection. Often people come to therapy to treat unresolved trauma. Sometimes this is known and other times it is revealed through a safe relationship with a therapist. Further, talk therapy alone is not usually enough to recover from trauma. I am trained in using eye movements, hypnotherapy, mindfulness, dialectical behavior therapy, brainspotting, and yoga. Integrating these methods has proven to be most helpful for my clients.

Treating trauma begins with a mind-body connection. Often people come to therapy to treat unresolved trauma. Sometimes this is known and other times it is revealed through a safe relationship with a therapist. Further, talk therapy alone is not usually enough to recover from trauma. I am trained in using eye movements, hypnotherapy, mindfulness, dialectical behavior therapy, brainspotting, and yoga. Integrating these methods has proven to be most helpful for my clients.

Treating trauma begins with a mind-body connection. Often people come to therapy to treat unresolved trauma. Sometimes this is known and other times it is revealed through a safe relationship with a therapist. Further, talk therapy alone is not usually enough to recover from trauma. Our counselors at HHC&W are trained in using eye movements, hypnotherapy, mindfulness, dialectical behavior therapy, brainspotting, and yoga. Integrating these methods has proven to be most helpful for our clients.

After 25 yrs in the field and 10+ years in running a growing private practice, I have learned a few things that would probably be helpful in the spirit of mentoring others. I personally enjoy supervising and am a Qualified Supervisor for the State of Florida for LMHCs. I actually enjoy training others to help others. In this way, I also enjoy working with first responders and those who need healing from being in other helping and healing roles. Burnout is real! Seek support, you are not alone!

Treating trauma begins with a mind-body connection. Often people come to therapy to treat unresolved trauma. Sometimes this is known and other times it is revealed through a safe relationship with a therapist. Further, talk therapy alone is not usually enough to recover from trauma. Our counselors at HHC&W are trained in using eye movements, hypnotherapy, mindfulness, dialectical behavior therapy, brainspotting, and yoga. Integrating these methods has proven to be most helpful for our clients.

Often those who suffer from borderline personality disorder (BPD) or have a history of abuse, also suffer from self-harm. Dialectical Behavior Therapy (DBT) is indicated to help relieve these behaviors which stem from finding a way to cope any way one can. While self-harm starts as a way to manage difficult emotions and/or experiences, shame and self-loathing often accompany the behaviors. Our DBT program at HHC&W and training in trauma-informed care is most helpful for this concern.