Services
- Individual
- Couples
- Family
About My Clients
Are you considering therapy for the first time or maybe making a change? Do you want to set new goals or start the process of self-exploration? Maybe you have noticed that substances are in the way of making sound decisions and interfering with relationships, and other aspects of your life. It can be difficult to know where to start. It can feel overwhelming and difficult to find a good fit with a therapist. I can help!
My Background and Approach
My background is in the treatment of Depression, Anxiety, Stress, Trauma and Substance Use Disorders. I employ a patient-centered, strengths-based, holistic approach, with a strong emphasis on Mindfulness.
My Personal Beliefs and Interests
My introduction to the world of mental health began as a Mental Health Technician in a crisis stabilization hospital. I realized that I wanted to provide more input into the client’s treatment and planning process. I have never forgotten my humble beginnings as I continue to strive to provide a patient-centered, strengths-based, holistic care with the goal of assisting clients overcome some of life’s most difficult challenges. We, as humans are social creatures and should not to navigate through this journey called life alone. Which further fueled my desire to become a therapy. My life's moto is "So long as there is breath, there is hope."