Services
About My Clients
My goal is to empower you to better manage your life stressors and/or symptoms and to walk alongside you in your recovery. I love working with people and building rapport with the clients I serve. I believe in defying the odds, I see the glass as half full, and I believe everyone can be their best self.
My Background and Approach
I have 18 years of behavioral health experience in different capacities, with skills in crisis intervention, care coordination, group facilitation, and one-on-one counseling. I utilize mindfulness, CBT, DBT, SFBT, and client-centered and strength-based approaches to help you navigate your life and function at your optimal capacity.