Services
- Individual
- Adolescent/Teen
About My Clients
Life is full of stressors, challenges, and hardships. The majority of clients I work with are women seeking support with relationship and parenting issues, low self-esteem, anxiety, depression, problematic thinking patterns, coping strategies, difficulty regulating emotions, and/or personal development. I also work with teens and young adults experiencing social, academic, and family pressures and offer a safe and non-judgmental space to process and explore emotions and experiences.
My Background and Approach
I offer virtual sessions in which we will work collaboratively to increase your self-awareness and celebrate your individual uniqueness. My approach is a down-to-earth, empathic one, sprinkled with humor and compassion. My goal is to create an atmosphere where you feel comfortable expressing your most intimate thoughts, feelings, behaviors, and experiences.
My Personal Beliefs and Interests
I genuinely believe that everyone can improve their lives, control their fears, and reduce negative feelings. Therapy is about discovering who you are and identifying the obstacles that are preventing you from being the best version of yourself.