Services
- Individual
- Couples
About My Clients
I recognize professionals and high achievers deal with the stressors of success without truly understanding the impact it has on their mental health. I am passionate about helping people understand the importance of addressing all aspects of success, positive and negative, as a tool for handling those difficult times - which are more often than not the reason people are distracted and fail to meet their goals. In my work with couples, I work alongside them to place the marriage as the priority.
My Background and Approach
I believe in a client-centered approach to therapy, where your needs, goals, and preferences take center stage. I understand each person's journey is unique and that a one-size-fits-all approach does not work. By creating a safe and non-judgmental space, I empower my clients to explore their emotions, thoughts, and behaviors, helping them gain valuable insights and develop effective coping strategies.
My Personal Beliefs and Interests
I believe mental health should be a part of the overall wellness routine (comparable to physicals, optometry appointments, and dental appointments) to enhance our journey through life. While crisis intervention is a part of the mental health journey, incorporating routine appointments can drastically shift the trajectory of our lives.