Services
- Individual
- Adolescent/Teen
About My Clients
My clients are struggling with anxiety, depression, or grief. Or with relationships with their partners, parents or children. Or just feeling overwhelmed. In other words, everyday people. They need to talk about it and are ready to figure out how to make positive changes in their lives.
My Background and Approach
Life can hit hard. Sometimes it’s anxiety that won’t shut up, depression that flattens everything, anger that flares faster than you’d like, or patterns you swore you’d never repeat. Whatever it is — if you’re here, something isn’t working. And you’re ready for it to change. Therapy with me isn’t stiff, robotic, or “so how does that make you feel?” on repeat. It’s real. It’s honest. It’s tailored to you. We’ll get curious about what’s driving your patterns, call out what’s not serving you anymore, and build tools that actually work in your real life — not just in theory.