Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
My clients come to therapy to work on anxiety, depression, mood swings, relationship problems, family relationships, trauma and much more. Congratulations on taking the first step!
My Background and Approach
I believe in giving you new tools to put in your toolbox for when you need them in situations you have never experienced and I also believe in sharpening the old tools you have for when they work better than the new tools. Either way my approach and overall goal is to get you ready to conquer life's challenges through techniques and theories I have studied and used over the years with great success.
My Personal Beliefs and Interests
I believe in acknowledging a problem or uneasy feeling, analyzing the facts and feelings, then listing possible solutions and chosing the one with less consequences for an effective outcome. Once a solution is chosen, I believe in preventing it from happening again if possible or just being ready to react accordingly when it does happen again because we know there some thing in our control and there are some things out of our control, but we can always work to control the way we respond to an unwanted stimuli.