Services
About My Clients
My focus is on individuals and couples seeking support to understand and address bipolar disorder, personality disorders, anxiety, ADHD, and depression. I also have a passion for parenting education and support, life transitions, and communication barriers. As a team, we will build a treatment plan specific to your needs and desires
My Background and Approach
Using a person-centered approach, the goal is to create a calm, accepting, and supportive environment so you are able to feel valued, safe, and supported. I use a variety of therapeutic approaches like CBT, DBTand ACT while we focus on building upon your strengths. I believe utilizing a variety of techniques, you will build skills to create the life you want, and will see your quality of life and relationships with others blossom.
My Personal Beliefs and Interests
Life’s journey creates unique strengths in all people that can be harnessed and utilized to increase one’s quality of life. Sometimes, all we need is a safe, respectful, and genuine space to explore ways to create our best self, and life. My passion and goal, is to provide that space for you.