Services
- Individual
- Family
- Adolescent/Teen
About My Clients
My experiences encompass a wide spectrum of mental health challenges, including mood disorders, anxiety disorders, trauma, ADHD, grief, substance abuse, as well as complex issues related to racial, sexual and gender identity. Having had the privilege of working with individuals from diverse backgrounds, each facing unique challenges, I’ve witnessed the extraordinary resilience of the human spirit and the profound transformation that therapy can inspire.
My Background and Approach
I hold a Master’s degree in Counseling for Mental Health and Wellness from New York University, and am continuously expanding my knowledge to provide you with the most effective and evidence-based treatments. My therapeutic approach is inclusive and adaptable, ensuring that every person’s unique needs are honored and prioritized. Drawing from a diverse toolbox of techniques, including cognitive- behavioral therapy (CBT), mindfulness practices, and psychodynamic therapy, I create a personalized approach to guide you on your journey toward emotional well-being. Whether you’re seeking support for anxiety, depression, trauma, or exploring personal adjustment and growth, I’m here to collaborate with you on your path to well- being.
My Personal Beliefs and Interests
I am committed to helping you achieve your personal goals. Together we could embark on a journey of healing and self discovery within a relationship built on trust and collaboration. In our sessions, you’ll find a safe haven to explore your innermost thoughts and emotions, free from judgment. Ready to take the first step toward greater well-being and personal growth? Let’s embark on this transformative journey together. With your commitment and my unwavering support, the possibilities are boundless.