Services
About My Clients
Do you carry the weight of expectations from your family, community, and the world around you, while trying to stay true to yourself? Many immigrants, children of immigrants, BIPOC individuals, and people navigating life between cultures carry deep expectations and pressures, often learning to "push through." If you are dealing with anxiety, trauma, nervous system dysregulation, life transitions or identity concerns, you deserve a space to be seen, understood and supported.
My Background and Approach
I am a licensed mental health counselor providing online therapy in Florida and internationally. I am EMDR-trained, and I use culturally sensitive, trauma-informed and evidence-based approaches, including CBT, DBT, and psychodynamic therapy. I provide therapy in English and Arabic to support you in exploring your thoughts and emotions in the language that feels most natural. We will work together to help you express and make sense of your emotions and thoughts. My goal for you is to help you gain insight into your patterns and inner experiences, and feel empowered to make changes that align with your goals and values. I offer a space that is focused on compassion and acceptance, helping counter your inner-critic and allowing you to feel the peace that you deserve.
My Personal Beliefs and Interests
I truly believe that everyone is doing the best they can with the information they have. I approach therapy through a social justice lens, recognizing the roles and expectations society places on us based on who we are, and supporting you in understanding and navigating these dynamics.