Services
- Individual
- Child
- Adolescent/Teen
About My Clients
Have you found it difficult to cope lately? Are you struggling to get through each day? Far too often we struggle internally, not knowing where to turn. I believe that we all need an opportunity to understand ourselves, our experiences and our relationships with greater clarity. It is my professional goal to create a supportive and safe environment for individuals to explore how they want to live, love and overcome challenges. By being your support system and aiding in the self-discovery process
My Background and Approach
I practice from a cognitive- behavioral, solutions focused, client centered, and family systems perspective which means the focus of treatment is the goal directed acquisition of social and emotional skills I concentrate on helping people overcome negative thinking patterns while building self-esteem as they navigate life’s challenges.
My Personal Beliefs and Interests
Often we feel better by simply being heard and understood. Everybody has a unique world within which they live and my goal in therapy is to non-judgmentally learn about that world and to collaboratively understand how to make clients feel better and work towards being their best self.