Services
- Individual
About My Clients
My clients are driven, self-aware high achievers — executives, academics, athletes, and women navigating major life transitions. They come to therapy not because something is wrong with them, but because they know that getting the right support is what successful people do. If you are navigating anxiety, OCD, ADHD, menopause, a health challenge, or simply feel like you have lost your footing, I would love to connect.
My Background and Approach
I am a licensed clinical psychologist with over 15 years of experience in private practice. I earned my PhD in Health Psychology and hold a master's degree in Marriage and Family Therapy with a focus in art therapy. I am trained in CBT, ACT, DBT, CPT, ERP for OCD, and art therapy, allowing me to draw from a range of evidence-based approaches tailored to each client. My work spans anxiety, OCD, ADHD, health psychology, women's health and menopause, life transitions, sports performance, and body image. I also provide psychological services to Division I athletes and incorporate Soul Collage art therapy for clients who benefit from creative approaches to healing. A 200-hour yoga teacher training further informs my holistic perspective.
My Personal Beliefs and Interests
I believe therapy works best when it feels like a true collaboration. I am deeply committed to helping clients build lives that feel meaningful, not just manageable. I value authenticity, curiosity, and meeting each person exactly where they are.