Sophia Sealy Ulett is a licensed professional counselor with training in eco-systemic family therapy (ESFT).
Licensed Professional Counselor in Allentown, PA
I have received training in DBT and have been able to utilize DBT techniques to assist individuals who may need assistance with increasing skills for emotional regulation.
I have three years worth of training in Eco-systemic family therapy and I have been able to utilize various skills and techniques to help many families deal with the impact of trauma on families.
I utilize CBT techniques daily in therapy sessions to assist individuals with understanding the connections between their thoughts, feelings and behaviors.