Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
I work with folks who feel like they may not always "fit in" with societal norms; your uniqueness and creativity is honored here. I offer a welcoming and supportive space for people of all sexualities, genders, and brain types. Some folks have tried therapy and been told they're too "self-aware", or "have it all figured out", and end up feeling stuck. I help folks find a path forward with ADHD/ASD, anxiety, OCD, trauma, grief, school, depression, self-esteem, identity, and life transitions.
My Background and Approach
I received my M.A in Clinical Mental Health Counseling from Rollins College, and I am a licensed mental health counselor in the state of Florida. I work with folks via telehealth from all over the state. My approach is collaborative and tailored to each client. II am trained in many evidence-based practices and psychological theories, including CBT, DBT, ACT (Acceptance and Commitment Therapy), ERP (Exposure and Response Prevention), and I also integrate many of the principles of mindfulness-based, solution-focused, narrative, and multicultural approaches. I believe true healing occurs from exploring and healing components of the body, mind, and spirit, and I am open to all forms of religion, non-religion, and navigating religious trauma. I am always humbled by the process of joining someone in their journey of self-exploration. I welcome feedback and learning opportunities and look forward to working with you.
My Personal Beliefs and Interests
I have lived in Florida my whole life and have navigated living with queer and neurodivergent identities here, so I know what it's like to experience both the joys and the struggles of living in this unique environment. I value your willingness to reach out to someone and seek solace in such uncertain times, and it's my goal to cultivate safe space with you to feel free to un-mask and settle into your true nature of being. I take time with each of my clients to get to know you, explore your personal values, purpose, and derive meaning from our sessions based on your current struggles and goals. My purpose is to help folks feel both balanced and empowered to thrive in a world that wants us to feel small. No personality or "problem" is too big here; let me help you reclaim the space you deserve in this world!