Services
About My Clients
Our clients are thoughtful, self-aware individuals who are ready to look beneath the surface. Many appear high-functioning — successful in careers, parenting, or relationships — yet internally feel anxious, disconnected, stuck in patterns, or weighed down by unresolved trauma. They are often tired of simply coping and want deeper understanding and lasting change. We work with adults, teens, aging individuals navigating life transitions, relationship challenges, anxiety, depression, and trauma.
My Background and Approach
At Growth Thru Change, our clinicians are fully licensed and bring years of advanced clinical training and experience to their work. We specialize in treating anxiety, depression, trauma, relationship challenges, parenting stress, and major life transitions. Our team is trained in EMDR, Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), psychodynamic therapy, and trauma-informed care. This allows us to tailor therapy to your unique needs rather than offering a one-size-fits-all approach. For you, this means thoughtful, individualized treatment grounded in both skill and depth. Whether you need practical tools to regulate intense emotions, structured strategies to improve relationships, or deeper insight into patterns that keep repeating, we can match you with a clinician whose expertise aligns with your goals. Our approach focuses not just on symptom relief, but on meaningful, lasting change so you can feel more grounded, confident, and connected in your life.
My Personal Beliefs and Interests
At Growth Thru Change, we are committed to creating an open, inclusive, and affirming space for all individuals. We welcome clients of all identities, backgrounds, cultures, religions, sexual orientations, and gender expressions. Our practice is grounded in respect, curiosity, and the belief that everyone deserves access to thoughtful, compassionate mental health care. We understand that healing happens best in spaces where you feel safe to be fully yourself. We are affirming of LGBTQ+ individuals and families, supportive of diverse relationship structures, and mindful of the social and cultural systems that impact mental health. Our work is rooted in inclusivity, dignity, and a deep respect for each person’s lived experience.