Sophia Alexander (she/her)

APCC, AMFT
Accepting Clients

“Therapy, when at it’s best, is not about solving problems, it’s about expanding possibilities” -Chris Hoff

Associate Professional Clinical Counselor in California
Supervised by Mary Ann Fornes LMFT

Services
  • Individual

About My Clients

If you're feeling stuck or frustrated after trying various tools without finding relief from emotions and stress, or if you're seeking deeper meaning, purpose, or fulfillment in your life, I would be honored to walk alongside you on your personal journey of growth and transformation. Together, we can work towards finding the clarity and peace you're looking for

My Background and Approach

My goal for you is to have an array of different insights, coping skills, and techniques that you can carry with you at all times. So no matter where you go, you'll always have access to discreet exercises and reminders that can quickly create relief. Each session, you can expect to receive tangible insights and intentions for you to carry and apply in your life between sessions. My goal is to equip you with the confidence to handle whatever stressors may come your way

My Personal Beliefs and Interests

You have taken such a huge first step in your commitment and openness to personal growth and exploration. I believe that everyone has the possibility for growth innately within them, whether this is recognized or not. It is my belief and goal that in relationship with others we can expand our view of ourselves in adaptive ways that can assist us in fulfilling our full potential. A little about me: you can catch me exploring beaches collecting crystals with my one eyed pug and as a member of the LGBT community I strive to create a safe and warm place for any and everyone I encounter

Techniques I Use

Specialties
Accelerated Experiential Dynamic Psychotherapy (AEDP)
Other Techniques
  • Eclectic Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Holistic Therapy
  • Humanistic Therapy
  • Narrative Therapy
  • Person-Centered (Rogerian)
  • Accelerated Experiential Dynamic Psychotherapy (AEDP)

Issues I Treat

Specialties
Anxiety LGBTQ-Friendly Therapists Self-Esteem
Other Issues
  • Abuse
  • Aging Concerns
  • Anxiety
  • Attachment
  • Burnout
  • Codependency
  • Gender Identity Therapy
  • Grief or Loss
  • LGBTQ-Friendly Therapists
  • Men's Issues
  • Self-Esteem
  • Spirituality
  • Women's Issues
Insurance Plans Accepted
  • Aetna
I offer online counseling in the following states:

At A Glance

  • Experience: 1 year of practice
  • Languages: English
  • Rate: $80 - 150/session

Reach out to Sophia