Sonya Warren

Every person has the right to create the life they desire and for some finding out is working through concerns in therapy!

in North Carolina

Services
  • Individual

About My Clients

Are you tired of surviving in life and looking to create a flourishing life? Do you find yourself in cycles of negative thinking patterns, self-sabotaging behaviors, or feeling stuck in life? Have you been feeling depressed, anxious, or overwhelmed with life? Do you experience low self-esteem, anger issues, or stress from life challenges? I want to provide you with a safe non-judgmental atmosphere to explore concerns and work with you to develop insight and skills to create a thriving life

My Background and Approach

I provide counseling and/or coaching services to adolescents and adults. I utilize person-centered and cognitive behavioral therapy. I view clients from a trauma informed and faith based perspective to look at the relationship between your thoughts, feelings and behaviors, while exploring your worldview.

My Personal Beliefs and Interests

I believe every person has the right to create the life they desire. Regardless of what you have been through we believe each individual with support and understanding can experience healing that will transform their lives. I look forward to assisting you on your journey.

Techniques I Use

Specialties
Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR)
Other Techniques
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)

Issues I Treat

Other Issues
  • Anxiety
  • Depression
  • Self-Esteem
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Oscar
  • Blue Cross Blue Shield (BCBS)
  • Oxford Health Plan
  • United Healthcare
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 10 years of practice
  • Rate: $100 - 150/session

Reach out to Sonya