Services
About My Clients
I am passionate about working with caregivers but I invite adult individuals from all backgrounds.
My Background and Approach
Change is not always easy but with holistic, compassionate support, change is doable. I would consider it an honor to walk alongside as you embark on the road to rediscovering your authentic self. Together we can address depression, anxiety, trauma, CPTSD, grief and loss, and relational issues. I am passionate about working with caregivers but I invite adult individuals from all backgrounds. I approach person-centered therapy from the perspective that values free will, the uniqueness of each individual, and the strengths each individual possesses to affect life changes. I use a mix of techniques such as Cognitive Behavioral Therapy, Reality Therapy, as well as other evidenced-based interventions/activities to shape an adaptable mental health wellness plan specific to your needs. I wish you success on your journey to wholeness.