Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
About My Clients
Do you feel like you are always struggling, thinking about your past, or just need some talk therapy? Please reach out so we can navigate it together. I focus on anxiety, depression, bipolar, relationship conflict, marriage counseling, Christian counseling, trauma focused, etc. We also offer peer support services, consultations, groups, etc. We are here to help!
My Background and Approach
The tools that I'll provide you with are tools that I have been perfecting over my career helping people just like you. I have dozens of them. My goal for you is to have at least five different tools and techniques that you can carry with you at all times. So no matter where you go, you'll always have access to discreet exercises that can quickly create relief. I am direct and solution focused. We'll work collaboratively to address the issues that are bothering you right now. We'll start with what's going on in the moment and how to get control over your body and thoughts.