Sonya McGirt, , Associate Clinical Social Worker  in North Carolina

Sonya McGirt

Accepting Clients

I first started practicing in 2007 while working 16 years in mental health. I took a break for my daughter and came back over 3 years ago.

Associate Clinical Social Worker in North Carolina

Services
  • Individual
  • Couples
  • Family
  • Adolescent/Teen
  • Group

About My Clients

Do you feel like you are always struggling, thinking about your past, or just need some talk therapy? Please reach out so we can navigate it together. I focus on anxiety, depression, bipolar, relationship conflict, marriage counseling, Christian counseling, trauma focused, etc. I have another clinician which is also amiable for new clients. We are here to help!

My Background and Approach

The tools that I'll provide you with are tools that I have been perfecting over my career helping people just like you. I have dozens of them. My goal for you is to have at least five different tools and techniques that you can carry with you at all times. So no matter where you go, you'll always have access to discreet exercises that can quickly create relief. I am direct and solution focused. We'll work collaboratively to address the issues that are bothering you right now. We'll start with what's going on in the moment and how to get control over your body and thoughts.

Techniques I Use

Specialties
Coaching Cognitive Behavioral Therapy (CBT) Solution Focused Brief Therapy
Other Techniques
  • Anger Management Therapy
  • Exposure Therapy
  • Coaching
  • Couples Counseling
  • Dialectical Behavior Therapy (DBT)
  • Family Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief Therapy
  • Trauma Therapy
  • Cognitive Processing Therapy
  • Relationship Counseling
  • Reality Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Issues I Treat

Specialties
Anxiety Career Counseling Depression
Other Issues
  • Abuse
  • Anger Issues
  • Bipolar
  • Child Issues
  • Divorce
  • Family Conflict
  • Grief or Loss
  • Marriage Counseling
  • Oppositional Defiant Disorder (ODD)
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Sexual Abuse or Assault
  • Teen Issues
  • Women's Issues
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 4 years of practice
  • Rate: $100 - 150/session

Reach out to Sonya