Services
About My Clients
I specialize in working with individuals impacted by trauma, anxiety, grief, life transitions, depression, disordered eating, low body image, perinatal distress, and parenting struggles. I enjoy working with youth and their families, adults, couples, and members of the LGBTQI+ community. I am also a BIPOC Iranian American with a passion for working with communities of color, immigrants, and refugees.
My Background and Approach
In our work together, we will clarify what you want out of life—what’s working, what’s getting in the way, and the necessary steps to create change. I utilize a variety of evidence-based methods, such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems/Parts Work (IFS), Exposure & Response Prevention (ERP), Somatic Experiencing (SE), Gottman Method, Motivational Interviewing, and Mindfulness.