Services
- Individual
About My Clients
Whether you're struggling with trauma, anxiety, or a life transition, I can help you explore and heal these wounds in a way that aligns with your personal growth and deeper purpose. Together, we'll create a safe space to explore your inner world, uncover limiting beliefs, and embrace the transformative power of self-compassion.
My Background and Approach
I use a combination of evidence-based therapeutic techniques, including EMDR (Eye Movement Desensitization and Reprocessing), which is especially effective for processing trauma, emotional blocks, and past experiences that may be hindering you from experiencing life more fully. I currently have daytime week day availability.
My Personal Beliefs and Interests
My practice is rooted in the belief that true healing goes beyond just the mind, it involves nurturing mind, body, heart and spirit.