Services
- Individual
- Couples
- Family
About My Clients
I support individuals and couples navigating childhood trauma, anxiety, depression, chronic overthinking, relationship challenges, including difficult parent-adult child dynamics, as well as those who are neurodivergent, including ADHD and ADHD-related traits. Together, we gently explore how past experiences, attachment wounds, and nervous system adaptations may still be impacting your day to day life.
My Background and Approach
I am trained in EMDR therapy (Eye Movement Desensitization and Reprocessing), a powerful tool for processing trauma and reducing its emotional weight. I also incorporate CBT to address unhelpful thought patterns, Internal Family Systems (IFS) to explore and heal inner conflicts, and EFT designed for couples and individuals.