Services
About My Clients
My clients are motivated, growth-oriented and willing to be challenged while simultaneously being supported and guided through their life situations.
My Background and Approach
For the past 20 years, I’ve had the privilege of supporting individuals and groups as a Licensed Marriage and Family Therapist (LMFT). My practice is built on a deep understanding of neuroscience, utilizing proven techniques such as CBT, DBT, and CPT. Beyond traditional talk therapy, I offer a holistic path to healing by integrating practices like conscious connected circular breathing, Hatha yoga, and pranayama to foster a stronger mind-body connection. Recognizing the profound impact of physical health on mental well-being, I also weave in insights on nutrition and the gut-brain connection to craft a personalized plan that truly addresses your unique needs.
My Personal Beliefs and Interests
I have always wanted to be a counselor, it is my life calling and I feel honored to serve people in their time of need.