Services
About My Clients
Taking that first big step to reach out for help can be intimidating. I'm glad you're here and eager to support you. You don’t need to have everything figured out, curiosity and willingness are enough. I’ll hear the real you, who’s already enough. Trauma can be part of the picture, even when it doesn’t feel “big enough” to name. We’ll explore how old beliefs about yourself and the world may be shaping your present. I will navigate with respect, make space for your healing, creativity and joy.
My Background and Approach
My goal in our sessions is to focus on your journey and hear your story, practicing with curiosity, empathy, and care. I use approaches that are person-centered, compassionate, collaborative, mindfulness, trauma-informed, and culturally responsive. Wherever you come from and whatever your background, I am eager to chat. I’m a motivated therapist who can help clients navigate stress, grief, burnout, and overwhelm to take back control in your life.
My Personal Beliefs and Interests
I am a queer and neurodivergent therapist and enjoy working with a variety of issues such as OCD, personality disorders, family and relationship conflict, sexual abuse, depression, anxiety, polyamory, trauma, and more. In my free time, I enjoy hiking, creating art, watching a good movie, cuddling my pet, and enjoying the PNW outdoors.