Services
- Individual
- Child
- Adolescent/Teen
About My Clients
You’ve spent years being the capable one—holding everything together, adapting to expectations, masking, over-functioning, or becoming fiercely independent because you had to. Maybe those strategies helped you survive, but now leave you exhausted, disconnected, or unsure how to feel safe enough to simply be yourself. You aren’t trying to “get back to who you were before.” There is no before—only the person you survived to become, and the version of you waiting to feel safe enough to exist fully.
My Background and Approach
Drawing from lived experience in neurodivergence, trauma recovery, and religious deconstruction, I offer a somatic, collaborative approach. We may integrate EMDR, Parts Work (IFS), Somatic Expression, and DBT to understand your nervous system, build self-trust, and make space for spiritual exploration—including cosmic, earth-based, and alternative paths. Therapy with me isn’t about fixing you or turning you into someone new. My role is to offer a space where you can bring your whole self without leaving any piece at the door—to understand what you’ve survived, honor what your body and your parts have been trying to communicate, and create a life that feels genuinely like your own.
My Personal Beliefs and Interests
I am neurodivergence affirming, LGBTQIA+ affirming (and member), kink and poly affirming and sex positive, spiritual and witchy but can obviously keep that out of the therapy space when it does not apply. I am holistic and body based, and I carry a lot of lived experience.