Services
- Individual
- Adolescent/Teen
About My Clients
Do you ever feel like whatever normal is, it just isn't you? Do you feel like you need to diminish yourself in order to "get along", or like you are always getting in your own way? My passion is to help you tune in to and express the "you" that feels most authentic. I work with teens and adults around issues of ADHD and anxiety, trauma, gender and sexual identity, open relationships/ENM and healthy boundaries, and navigating a changing world. I specialize with recent ADHD diagnoses.
My Background and Approach
Together we will engage our playful curiosity and experiment with new ways of thinking and being, I use Cognitive-Behavioral Therapy, EMDR, IFS, and unconventional approaches like movement and art to support client goals. Somatic strategies are woven into most of my interventions, as the body is uniquely able to speak unfiltered truths. My style is humorous and frank. The first several sessions I will get to know you and your world, then gradually move into identifying patterns and problem-solving. You are hiring me to help you find some clarity in your life, so I am going to set up a safe space for darkness to come to light. I would love to hear your story, so please reach out!
My Personal Beliefs and Interests
I strongly believe that there is no "right" way to live except for the way that is right for you. I embrace the infinite universe of possible ways to live out this human existence, and I am very open to challenging my own preconceptions and practices to meet you where you are.