Sirenna Meza (She/Her)

LPC-21808
Accepting Clients

Clients can expect to gain a deeper understanding of who they are, where they’re headed, and what truly matters to them.

Licensed Professional Counselor in Arizona

Services
  • Individual
  • Couples

About My Clients

Together, we will develop practical strategies to manage current challenges while also exploring and challenging limiting beliefs and perspectives that may be holding you back.

My Background and Approach

I am a multi-racial Latina born and raised in South Phoenix, Arizona. A proud product of the very community I now serve, I attended local schools and, like many youth, faced challenges during my teenage years, including rebellious behavior and becoming a young single mother shortly after high school. Today, I am a Licensed Professional Counselor (LPC), Board-certified clinical supervisor, certified in Ketamine-Assisted Therapy, sound healing, and trauma-informed care. I bring years of experience working with diverse populations, including BIPOC communities, Women, teens, incarceration, and the general public. My approach to therapy is holistic and person-centered, honoring each individual as a whole being, mind, body, and spirit. I believe healing is a deeply personal journey, and my goal is to help clients find balance, reconnect with themselves, and cultivate inner peace. I integrate evidence-based practices and other culturally responsive techniques.

My Personal Beliefs and Interests

I believe that no matter what life challenges come your way, you can prevail. With support and motivation, you can always find your way to your version of peace and happiness. Just be willing to do the work on yourself, and always remember that "your past does not hinder your future". You get to write your story; your past does not write it for you.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT) Narrative Therapy
Other Techniques
  • Addiction Counseling
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Culturally Sensitive Therapy
  • Dialectical Behavior Therapy (DBT)
  • Eclectic Therapy
  • Holistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Narrative Therapy

Issues I Treat

Specialties
Anxiety Domestic Violence or Intimate Partner Violence Racial Identity
Other Issues
  • Addiction
  • ADHD Therapists
  • Anxiety
  • Bipolar
  • Body Image Issues
  • Child Issues
  • Depression
  • Immigration/Acculturation
  • Marriage Counseling
  • Parenting
  • Polyamorous and Open Relationships
  • Pregnancy and Postpartum
  • Self-Esteem
  • Spirituality
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • Carelon
  • Quest Behavioral Health
I offer online counseling in the following states:
I have experience with the following
  • Christianity
  • Multifaith

At A Glance

  • Experience: 9 years of practice
  • Languages: English, Español
  • Rate: $140 - 200/session

Reach out to Sirenna