Services
- Individual
- Couples
About My Clients
When you think about your relationships, do you feel like the people in your life don't understand your wants and needs? Does it make you feel anxious when you think about expressing those needs? When we fear disappointing the people in our lives, it can lead to us neglecting our own needs to meet theirs. Learning healthy communication skills and boundary setting can help ease the anxiety of expressing those needs.
My Background and Approach
I am trained in several approaches and will use what works best for the goals we set together. I will challenge you, and ask questions to help create new insights about any challenges you may be experiencing. My goal is to provide you with the skills you need to have healthy communication and address the challenges in your relationship in ways that make everyone feel understood and respected.
My Personal Beliefs and Interests
Everyone is deserving of healthy relationships and having a support system to rely on in times of need. I recognized the importance of this when I was at a low point in my life. We can try to do it alone, but it's a lot harder than when we have people we can go to during the challenges of life. As a black woman, I understand the pressures to get it all done and the belief we need to be that independent person who doesn't need help. Imagine what life would look like if we shed that superwoman persona and allowed people to take care of us. That is what I want for my clients.