Services
- Individual
About My Clients
I specialize in mood disorders and anxiety disorders and typically see adults over 18 years old. I am also trauma informed, neurodiversity-affirming, and LGBTQ+ affirming.
My Background and Approach
I use a person-centered and feminist approach to mental health with cognitive behavioral interventions. This means we will focus on developing your capacity for positive change and shifting your thinking away from negativity, while also looking at the very real impact of environmental and societal stressors on your mental health.
My Personal Beliefs and Interests
I believe that we are both products of our environments and products of our minds. In other words, yes changing the way you think about something can be extremely helpful, but we cannot ignore the impact of your situation on your mental health. Additionally, I am a Black woman-adjacent person, queer identifying, possibly neurodivergent, and secular (atheist/agnostic).