Services
About My Clients
Working with teens and adults to overcome struggles and barriers, keeping a strengths-based, empowering and judgement free environment to safely explore solutions focused options and next steps. Utilizing a clients self-determination for growth. It's very rewarding to see clients reach their goals.
My Background and Approach
Using a strengths-based approach and evidence-based methods—including CBT, DBT, and Solution-Focused Therapy—I help clients manage trauma, anxiety, depression, and life transitions. As a parent of a child with complex medical needs, I understand the unique challenges families face when navigating medical and emotional systems of care. My goal is to empower clients to build resilience, find balance, and create meaningful change through trust, collaboration, and authenticity.
My Personal Beliefs and Interests
I believe everyone has capabilities to grow and reach their dreams. Some people may be given a more difficult hand in the cards of life but with empowerment and strengths-based approach, the growth is limitless. This applies to everyone regardless of socioeconomic background, race/ethnicity, sexual identity, or sexual orientation. Everyone deserves a safe place to grow.