Services
- Individual
About My Clients
Meeting with my clients and being allowed on their journey is a privilege and something I value greatly. I understand how vulnerable this process can be and the courage it takes to take the next steps. I look forward to meeting with and beginning the process of working toward the changes you desire in your life!
My Background and Approach
My treatment approach is based on the belief that most people desire to make improvements in their lives and overcome hurdles that keep them stuck. I tend to see the best in people, focusing on their strengths, and assisting them in pulling out and expanding their own internal resources and abilities. I desire to help people heal from trauma, find freedom from symptoms, build their confidence, increase their abilities, and find joy in living each and every day. I have expertise and training in EMDR, Cognitive Behavioral Therapy, Mindfulness, and I utilize other approaches to treat a multitude of issues. My practice has dealt with treating anxiety, depression, relationship problems, trauma, eating issues, and perinatal mood disorders.