Services
About My Clients
Dr. Shyra Jones works with a diverse range of clients, including individuals aged 5 to 80, as well as families and groups. She has extensive experience helping those struggling with PTSD, eating disorders, mood disorders, addiction, grief, and life transitions. Dr. Shyra is particularly passionate about supporting individuals in crisis, including those experiencing self-harm and suicidal ideation, guiding them toward healing and resilience through a personalized, compassionate approach.
My Background and Approach
Dr. Shyra Jones has been a fully licensed professional counselor since 2011 and brings years of experience in helping individuals across the lifespan, from children to older adults. Her approach is holistic, incorporating expressive arts, body-focused techniques, and traditional "talk therapy" to address a wide range of mental health issues. Dr. Shyra works collaboratively with her clients to develop personalized treatment plans that focus on managing negative self-talk, overcoming unhelpful habits, identifying strengths, and processing trauma in a healthy, constructive way. She is dedicated to creating a safe and supportive space for clients to heal, grow, and build resilience.
My Personal Beliefs and Interests
Dr. Shyra Jones believes in the power of balance, recognizing that both work and play are essential for mental and emotional well-being. She is deeply committed to fostering a compassionate, non-judgmental environment where clients feel safe to explore their thoughts and feelings. Dr. Shyra believes that healing is a unique, personal journey, and that every individual has the strength to overcome challenges with the right support and tools. She is passionate about helping clients regain control of their lives, cultivate resilience, and achieve a healthier, more fulfilling sense of self.