Shylah Ridgway (she/her/hers)

LCSW, LICSW
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I provide online individual therapy to help you explore what type of life YOU want to live and the support to help you get there.

Licensed Clinical Social Worker in Oklahoma City, OK

Services

About My Clients

You’re constantly procrastinating and feel dread about even the little things because it’s all too much. You feel like you are failing at everything, when, in fact, you’re killing it. You spend your time doing everything for everyone else, while neglecting yourself and never feeling like you have done enough. You worry that the plates in the air will fall, and everyone will realize you are incapable and incompetent. It feels like a hard life is your destiny because of the trauma in your past.

My Background and Approach

I offer online individual therapy for women and LQBTQIA+ adults in CA, HI, OK, MA, UT & TX, who have been repeatedly forced to fit themselves into places they don’t belong. Through our work together, I’ll help you move from a feeling of inadequacy, fear, and exhaustion to being seen, heard, and empowered to embrace who you truly are. We are so often socialized to fit ourselves into roles and boxes that put other people first. But finding a true sense of belonging and identity is something different altogether. Belonging means being able to show up exactly as you are, with every piece of your identity being accepted and valued.

Techniques I Use

Specialties

Issues I Treat

Specialties
Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Cigna
  • Medicare
  • Optum
  • TRICARE
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • HealthCare Highways
  • Healthchoice
  • WebTPA
  • Evernorth
I offer online counseling in the following states:

At A Glance

  • Experience: 13 years of practice
  • Languages: English
  • Rate: $125 - 200/session

Info

Email Shylah
10344 Greenbriar Parkway
Oklahoma City, OK 73159

Reach out to Shylah